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Sesame seeds have been delayed in shipping. It may be months before we see them. Plan accordingly.
These sesame seeds are certified organic, natural and unhulled. Because they are unhulled they will stay fresh for a longer period of time.
Gluten, peanut and soy free.
More about organic here.
Always refrigerate your sesame seeds for optimum freshness.
Sesame Seeds (nutrition per 30 g)
Calories: 180 kcal (Recommended Daily Intake 1800–2500 kcal)
Protein: 6 g (RDI 46-70 g)
Fat: 15 g (mostly monounsaturated and polyunsaturated fats) (RDI 225-325 g)
Carbohydrates: 6 g (RDI 225-325 g)
Fibre: 4 g (RDI 21-38 g)
Sugars: 0 g (RDI no more than 30 g)
Calcium: 351 mg (RDI 1000-1200 mg)
Iron: 4 mg (RDI 8-18 mg)
Magnesium: 101 mg (RDI 320-420 mg)
Phosphorus: 202 mg (RDI 700 mg)
Potassium: 223 mg (RDI 2600-3500 mg)
Vitamin E: 1.5 mg (RDI 15 mg)
Of note: pumpkin seeds are high in protein, calcium (bone and teeth health, nerve function, blood clotting), magnesium (enzyme activation, energy production, muscle function, nerve function and bone health), phosphorus (bone health, PH balance, kidney function, cell function) and potassium (electrolyte balance, muscle function, nerve transmission, heart health, blood pressure and kidney function).
